William Yi, MD
OrderlyMeds Medical Expert
In this clip from our GLP-1 Side Effects webinar, Dr. Yi explains why nausea is a common side effect of GLP-1 medications—and how to manage it. He shares practical tips like drinking ginger or peppermint tea, chewing peppermint gum, staying active, and eating small, frequent meals. These simple strategies can make a big difference in how you feel.
Featured highlights
Why Nausea Happens on GLP-1s
GLP-1s slow down your digestion, which causes food to stay in your stomach longer and can lead to nausea.
Use Ginger and Peppermint
Ginger and peppermint teas, flavored waters, or even 7Up can help ease nausea. Peppermint gum is particularly effective in stimulating digestion.
Get Moving
Light activity, such as walking or stretching, helps activate your GI system and relieve nausea symptoms.
Eat Small, Frequent Meals
Eating smaller portions more often makes digestion easier and helps prevent nausea.
Ask About Zofran if Needed
If symptoms persist, consult your primary care doctor to discuss a prescription for Zofran, a safe and commonly used medication for nausea.
