The holidays can make even the best routines fall apart. But long-term progress is built from the small, steady habits you can hold onto when life gets busy.
Our 31 Days of Holiday Habits challenge is designed to help you finish the year with small wins that lead to a big impact in 2026. If you miss a day, double up later or repeat a favorite day if you need momentum. Each of these micro-habits will reinforce consistency and make it easier to stay on track, long after December ends.
Make sure you join and have access to our Your Life is Calling Facebook Community and be on the lookout for the first week of challenges starting Sunday 11/30!
How the Challenge Works
- Start Fresh Each Week: Every Monday in December, we’ll drop a new set of daily micro-habits. Check your inbox or find them in our Facebook community.
- Complete at Your Own Pace: Do one habit per day or batch a few when it fits. The goal is to build consistency, not reach for perfection.
- Share Your Wins: To enter, post your progress or photos in the Your Life is Calling Facebook Community under the weekly or daily habits posts.
- Win Weekly Prizes: Each week, we’ll randomly select winners from everyone who shares their progress and bonus entry if you tags two or more friends.
- Keep the Momentum Going: New habits become available weekly throughout the 31 days of December.
Daily Challenges by Week
WEEK 1: Reset & Reflect
Focus: Gratitude, hydration, and simple daily movement
- Simplify Your Plate: Eat meals with 3 or fewer ingredients.
2. Walk It Out: Get 7–10k steps, one short walk at a time.
3. Snack on Movement: Add mini-moves like squats or stairs throughout your day.
4. Share Gratitude Before You Eat: Reflect on 3 things you’re thankful for before meals.
5. Start a Sugar-Free Day: Skip added sugar for a day and notice how your energy feels.
6. Dance for 10: Move nonstop to your favorite song. Yes, joy can count as cardio!
7. Bump Up Fiber: Add a new fiber-rich food like chia, beans, or whole grains.
Let’s cheer each other on. Share your updates in the group and you could win this week’s prize!
Terms & Conditions
OrderlyMeds “31 Days of Holiday Habits” Community Challenge
Official Terms & Conditions
Last Updated: 11.25.25
- ELIGIBILITY
The OrderlyMeds (“Sponsor”) 31 Days of Holiday Habits Community Challenge (“Contest”) is open to legal residents of the fifty (50) United States and the District of Columbia who are 18 years or older and are current or prospective OrderlyMeds customers in the “Your Life Is Calling: A GLP-1 Community” Facebook Group. Void in Puerto Rico, Guam, U.S. Virgin Islands, and where prohibited. Employees, officers, directors, representatives, and agents of OrderlyMeds and their immediate family or household members are not eligible.
- PROMOTION PERIOD
The Contest begins at 12:00 AM ET on December 1, 2025 and ends at 11:59 PM ET on December 31, 2025. Winner selection may occur after the Promotion Period, but no entries will be accepted after December 31, 2025.
- HOW TO ENTER
- Standard Entry: Follow @OrderlyMeds on Instagram, join the “Your Life Is Calling: A GLP-1 Community” Facebook Group, and comment on the weekly or daily challenge post with a photo or text confirming completion. One completed-habit comment equals one entry. Maximum one entry per person per week.
- Alternate Method of Entry (AMOE): To enter without completing a habit, email PatrickD@orderlymeds.com with the subject line “31 Days of Holiday Habits – AMOE Entry” and include your full name, mailing address, email address, and phone number. AMOE emails must be received by each Sunday in December. Limit one AMOE entry per person/household during the entire Promotion Period.
- PRIZES
Each week, five winners will receive a wellness-themed prize valued at approximately $40 or less. Winners selected on: Dec 8 (for Dec 1–7), Dec 15 (for Dec 8–14), Dec 22 (for Dec 15–21), and Jan 3 (for Dec 22–31). Total approximate prize value: $800 or less. Limit one prize per person/household per week; individuals may win multiple weeks. Prizes are non-transferable, not redeemable for cash, and may be substituted at Sponsor’s discretion.
- WINNER SELECTION AND NOTIFICATION
Winners will be selected each Sunday based on valid entries. In the event of a tie, winners will be selected by random drawing. Winners will be notified by direct message and must respond within 48 hours. Failure to respond may result in an alternate winner. Winners may be publicly announced using first name and last initial. Prizes will ship within two weeks of confirmation.
- CONDITIONS
By entering, participants agree to abide by these Terms and Conditions, allow OrderlyMeds to use their first name, last initial, and likeness for promotional purposes unless prohibited by law, assume responsibility for applicable taxes, and release OrderlyMeds from any claims related to participation or prize use.
- DATA PRIVACY
By entering, participants consent to the collection and use of their personal information for Contest administration and in accordance with the OrderlyMeds Privacy Policy: https://orderlymeds.com/privacy-policy/
- GENERAL RULES
Sponsor may cancel, suspend, or modify the Contest if fraud, technical issues, or unauthorized conduct affects its integrity. Sponsor’s decisions are final. This Contest is governed by Georgia law, and disputes must be resolved in Georgia state or federal courts.
- SPONSOR INFORMATION
OrderlyMeds
235 Ponce De Leon Pl
Suite M347
Decatur, GA 30030
