Resources
The August glow-up challenge
31 days of small, doable habits to help you feel your best · An OrderlyMeds community wellness challenge. Welcome And congratulations on saying yes to yourself this month. Here’s the…
Wellness Central
From medical articles to news you can use, find the resources and answers you need.
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Types
How Do GLP-1s Work for Weight Loss? A Doctor and Dietitian Explain
Webinar Summary GLP-1 medications are a class of injectable drugs that mimic hormones your body naturally produces to regulate appetite,…
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Experts
Expert Support Series
Register for our upcoming live events Looking to learn, connect, or get support? Whether it’s a webinar, customer orientation, or…
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Guidance
Your Free Fitness Companion: How Trainerize Keeps You Strong on Your GLP-1 Journey
Starting or sticking with healthy habits while taking a GLP-1 can feel confusing—especially when it comes to movement, protein, and…
Latest
Get the latest weight loss blog resources for GLP-1 news, articles, and expert tips and tricks.
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Article
What the Blue Zones can teach us about eating for a longer life
Some of the longest-lived people on Earth aren’t taking cutting-edge supplements or chasing the latest diet trend. They’re eating beans,…
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Support
New patient orientation: Your guide to starting GLP-1 medications
Everything you need for a confident start on your GLP-1. Watch the new patient orientation Before your first injection, spend…
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Article
What is sermorelin? Understanding how it works in the body
If you’ve been learning about metabolic health, you’ve probably started hearing about sermorelin, a molecule that’s showing up more often…
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Support
The GLP-1 accountability partner: Why you don’t have to do this alone
Consistency on a compounded GLP-1 gets harder the longer you go, and a GLP-1 accountability partner can be the difference…
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Resources
Peptide therapy explained: What peptides are and safety
OrderlyMeds Chief Medical Officer Brian Spears breaks down what peptides really are, how to evaluate any peptide before trying it,…
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Resources
What is healthspan? Longevity, metabolic health, and GLP-1s for women in their 40s and 50s
What GLP-1 patients should know about healthspan and metabolic health, starting in midlife. If you’ve spent time in podcasts, supplement…
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Article
NAD+ injections and GLP-1s: the cellular connection worth knowing
What GLP-1 patients should know about NAD injections, starting at the cellular level. You’re doing everything right. You started your GLP-1…
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Resources
The August glow-up challenge
31 days of small, doable habits to help you feel your best · An OrderlyMeds community wellness challenge. Welcome And…
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Resources
GLP-1 for men: it doesn’t have to be awkward
Men’s Health Spotlight · Featuring Dr. Yi, Bariatric Surgeon & Medical Expert Advisor Men’s health is as good an excuse…
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Resources
More than a medication: everything behind your care
Every resource behind your care, in one place. The best part isn’t in the box Your compounded GLP-1 arrives, and it’s easy to think that’s the…
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Resources
Let’s Hear It for the Boys: Celebrate Men’s Health Month
This article is for educational purposes only and is not medical advice. If you’re the kind of guy who’d rather assemble a grill without…
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Article
The Mental Load of Weight Loss: Why Your Mind Needs Support Too
Supported By Dr. Katie Rickel, OrderlyMeds Mental Health Expert May is Mental Health Awareness Month, and if you’re on a…
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Resources
GLP-1s and Hormonal Changes: Why Your Body Feels Different and What to Do
May is Women’s Health Month and for many of us, it’s a reminder to pay closer attention to our bodies.…
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Support
Budget-Friendly 7-Day GLP-1 Meal Plan
This budget-friendly GLP-1 meal plan was designed by registered dietitian Kristin Kirkpatrick, MS, RDN to help you eat smarter —…
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Resources
How Do GLP-1s Work for Weight Loss? A Doctor and Dietitian Explain
Webinar Summary GLP-1 medications are a class of injectable drugs that mimic hormones your body naturally produces to regulate appetite,…
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Article
Meet Dr. Brian Spears: Leading with Medical Insight and Protective Care
When you’ve spent years treating patients in the emergency room, you see what happens when chronic conditions go unchecked. For…
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Article
How to Get Fit at Home for Beginners
If you’re just beginning your fitness journey, getting fit at home can be one of the most effective and sustainable…
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Support
How to Track Macros for Weight Loss
Whether you’re new to nutrition or tired of tracking every calorie, counting macros can offer a more balanced and sustainable…
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Article
The Power of Community in Weight Loss
By Dr. Katie Rickel, OrderlyMeds Mental Health Expert Successful weight loss isn’t only about diet plans or exercise routines—it’s shaped…
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Article
Meet Jason Bungo: Helping you build strength and confidence – one sustainable habit at a time
When it comes to GLP-1-assisted weight loss, it’s tempting to focus only on the scale. But for Jason Bungo, the…
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Article
Meet Dr. William Yi: Guiding Patients With Medical Insight and Compassionate Care
When it comes to GLP-1-assisted weight loss, it’s easy to focus on the numbers—pounds lost, side effects managed, dosage increased.…
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Article
Meet Kristin Kirkpatrick: The Dietitian Helping Patients Find Nutrition That Sticks
If you’re starting GLP-1s, you’ve probably read a million articles about what to eat—but still feel like you’re guessing every…
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Article
Meet Dr. Katie Rickel: The Psychologist Helping Patients Rewire Their Relationship with Food
Many people start GLP-1s hoping for a new body—and secretly, a new life. But when the fantasy doesn’t deliver, the…
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Support
Mindset Milestone Workbook
Join us for a special conversation with Dr. Katie Rickel on how to gracefully handle the “food pushers” and “food…
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Article
Support healthy aging with lifestyle and weight management
Support healthy aging with lifestyle and weight management For decades, cognitive decline was considered an unavoidable part of aging. But…
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Support
Celebrate Smarter: A High-Protein Cinco de Mayo Taco Bowl & Mocktail to Power Your Day
Cinco de Mayo is a chance to celebrate culture, community, and vibrant flavor—but if you’re on a GLP-1 journey for…
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Article
How to Increase Protein Intake
How to Increase Protein Intake for Weight Management Protein is an essential part of a healthy body, supporting muscle function,…
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Article
Download: 30 Day Challenge
Welcome to Your 30-Day Wellness Challenge: A Fresh Start Toward a Healthier, Happier You Congratulations on taking a step toward…
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Support
What are Motivations to Lose Weight?
The most successful weight loss journeys are about so much more than looking good—they’re about feeling good, living longer, and…
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Article
Hot Tips > Hot Flashes: Diet & Lifestyle Advice for the Peri- and Postmenopausal Woman
Midlife can feel like a constant juggling act. If you’re in your 40s, 50s, or 60s, you’re likely experiencing changes…
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Support
Your Guide to Traveling With Semaglutide
Traveling doesn’t have to interrupt your weight management goals. Whether you’re visiting family over the holidays, taking a spring break…
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Semaglutide
How to Inject Semaglutide
If you’ve just received your first dose and aren’t quite sure how to inject semaglutide, you’re not alone. Learning how…
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Article
The Link Between Sleep, Obesity, and Mental Health
The Intricate Web: Sleep, Obesity, and Mental Health Sleep, obesity, and mental health form a complex triangle where each point…
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