Article
What the Blue Zones can teach us about eating for a longer life
Some of the longest-lived people on Earth aren’t taking cutting-edge supplements or chasing the latest diet trend. They’re eating beans, vegetables, and…
Nutrition
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Support
New patient orientation: Your guide to starting GLP-1 medications
Everything you need for a confident start on your GLP-1. Watch the new patient orientation Before your first injection, spend a few…
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Resources
The August glow-up challenge
31 days of small, doable habits to help you feel your best · An OrderlyMeds community wellness challenge. Welcome And congratulations on…
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Resources
More than a medication: everything behind your care
Every resource behind your care, in one place. The best part isn’t in the box Your compounded GLP-1 arrives, and it’s easy to think that’s the thing. The…
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Support
Budget-Friendly 7-Day GLP-1 Meal Plan
This budget-friendly GLP-1 meal plan was designed by registered dietitian Kristin Kirkpatrick, MS, RDN to help you eat smarter — not just…
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Resources
How Do GLP-1s Work for Weight Loss? A Doctor and Dietitian Explain
Webinar Summary GLP-1 medications are a class of injectable drugs that mimic hormones your body naturally produces to regulate appetite, blood sugar,…
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Support
How to Track Macros for Weight Loss
Whether you’re new to nutrition or tired of tracking every calorie, counting macros can offer a more balanced and sustainable way to…
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Webinar
GLP-1’s & Nutrition: The Refresh
Kirstin Kirkpatrick, MS RDN OrderlyMeds Nutrition Expert In this webinar, OrderlyMeds Nutrition Expert Kristen (with over 20 years of experience, including Cleveland…
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Article
Meet Dr. William Yi: Guiding Patients With Medical Insight and Compassionate Care
When it comes to GLP-1-assisted weight loss, it’s easy to focus on the numbers—pounds lost, side effects managed, dosage increased. But for…
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Article
Meet Kristin Kirkpatrick: The Dietitian Helping Patients Find Nutrition That Sticks
If you’re starting GLP-1s, you’ve probably read a million articles about what to eat—but still feel like you’re guessing every time you…
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Support
7-Day GLP-1 Meal Plan & Intention Guide
This downloadable 7-day meal plan and daily wellness guide was developed by registered dietitian and OrderlyMeds nutrition expert Kristin Kirkpatrick, MS, RDN.…
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PDF
Meal Planning 101
This Meal Planning 101 guide uses the 50/25/25 plate method to support steady energy and appetite control. It includes a curated food…
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Support
GLP-1 Success! New Customer Orientation
Dr. April Foster OrderlyMeds Medical Provider This GLP-1 Success Orientation is designed for new patients starting GLP-1 medications. The first half, led…
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Article
GLP-1 Patient Guide: Everything You Need to Know
Written By Dr. William Yi, Board-Certified General & Bariatric Surgeon | OrderlyMeds Medical Expert This guide to GLP-1 medications was written by…
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Support
Structuring Your GLP-1 Diet
Kristin Kirkpatrick, MS, RDN OrderlyMeds Nutrition Expert This informative webinar is the nutrition portion of the GLP-1 Success New Customer Orientation, hosted…
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Support
Celebrate Smarter: A High-Protein Cinco de Mayo Taco Bowl & Mocktail to Power Your Day
Cinco de Mayo is a chance to celebrate culture, community, and vibrant flavor—but if you’re on a GLP-1 journey for weight loss,…
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Article
How to Increase Protein Intake
How to Increase Protein Intake for Weight Management Protein is an essential part of a healthy body, supporting muscle function, energy levels,…
